Work with me
Feeling better is possible. Taking back control of your health is possible. With the right personalised support — built entirely around you, your condition and your life — real change is within reach. Here's how we work together.
The process
A no-pressure call to talk about where you are and whether working together feels right. No obligation, no commitment.
A thorough health and lifestyle assessment. We build your personalised plan together — tailored to your condition, your history and your goals. Not a template. Yours.
Regular sessions online or in person — reviewing progress, adjusting your plan and supporting you every step of the way.
What we work on
Gut health nutrition
Understanding the gut-body connection, reducing inflammation, supporting digestion and rebuilding a healthy microbiome through targeted nutritional support.
Kidney health support
Nutritional strategies that support kidney function, reduce the burden on your body and help you feel more in control of your condition and your future.
Holistic nutrition — TCM & Ayurveda
Traditional Chinese Medicine nutrition, Ayurveda and longevity-focused dietary approaches woven into your plan for a deeper, whole-body perspective.
Longevity & healthy ageing
Nutrition and lifestyle strategies rooted in the latest longevity science — helping you not just manage your health but actively build a longer, fuller, more vital life.
Coaching packages
Every package begins with a free discovery call so we can be sure we're the right fit. From there, choose the level of support that matches where you are and what you need right now. You can always move between packages as your journey evolves.
Starter
A focused introduction to your future health
Most popular
Deep, sustained change at every level
Pricing will be confirmed shortly. Book a free discovery call to discuss your options.
How we meet
Sessions are available in two ways — whichever works best for you, your schedule and your lifestyle. There's no right or wrong choice. Just the one that feels most comfortable.
Common questions
Do I need a referral from my GP?
No referral is needed. You can book a free discovery call directly. If you have a complex medical history we'll discuss this together on the call and make sure the support is right for you.
Is this right for my condition?
Your Future Health specialises in gut health and kidney health, with a holistic whole-body approach rooted in nutrition science, TCM and Ayurveda. If you're unsure whether your situation is a good fit, the discovery call is the perfect place to explore that — no commitment needed.
What happens on the discovery call?
It's a relaxed 15-minute call about where you are, what you're dealing with and what you want to change. If we decide to work together, we'll book your 90-minute first consultation where we do a full health and lifestyle assessment and build your personalised plan. There's no obligation on the discovery call — it's simply about finding out if we're the right fit.
Can I work with you if I'm already seeing a doctor or specialist?
Absolutely — nutrition and health coaching works alongside your existing medical care, not instead of it. Many clients find it complements their medical treatment beautifully.
How quickly will I see results?
Every person is different. Some clients notice changes in energy and wellbeing within the first few weeks. Deeper, sustainable change typically builds over the full programme. We set realistic, meaningful goals together from the start.
What if I'm not sure which package is right for me?
That's exactly what the discovery call is for. We'll talk through your situation and I'll give you an honest recommendation — no pressure, no hard sell. Just the right support for where you are right now.
Book a free, no-obligation discovery call and let's talk about what's possible for your health, your energy and your future.
Book your free discovery call No pressure. No obligation. Just a conversation.